Best Body Nutrition Creatin Standard 200 cápsulas
3.5 g high quality creatine monohydrate per serving. The perfectly dosed creatine increases physical performance during rapid strength training. Contents: 202.64 g (200 capsules of 1013.2 mg each) The Best Body Nutrition creatine capsules, with 880 mg of creatine monohydrate per capsule, are particularly suitable for people looking for an alternative to the homemade creatine shake on the go. The creatine capsules can ideally be transported in the Best Body Nutrition tablet box and are quick and easy to dose. Contains 200 capsules in a can.Creatine is an endogenous substance, whose additional consumption increases physical performance during short, high-intensity, repeated training sessions, such as rapid strength training. Therefore, the use of creatine is very common, especially in competitive sports. It consists of three amino acids in the liver. The body cannot produce one of these amino acids, methionine. It must be taken with food. In addition to the body's own production, some of the creatine comes from food. There is a lot of muscle reinforcement in red meat in particular. After ingestion, approximately two thirds of the creatine is converted into creatine phosphate (CP) and therefore stored in the muscle. CP increases the content of adenosine triphosphate (ATP). ATP is the fuel for our muscles. The higher the level of ATP in the muscle, the longer it is possible to maintain peak performance. ATP is consumed quickly by excision, but is restored in the recovery phase in a very short time (several seconds to a few minutes) along with CP.
Best Body Nutrition Creatin Standard 200 cápsulas
3.5 g high quality creatine monohydrate per serving. The perfectly dosed creatine increases physical performance during rapid strength training. Contents: 202.64 g (200 capsules of 1013.2 mg each) The Best Body Nutrition creatine capsules, with 880 mg of creatine monohydrate per capsule, are particularly suitable for people looking for an alternative to the homemade creatine shake on the go. The creatine capsules can ideally be transported in the Best Body Nutrition tablet box and are quick and...