BETULA Vita D 2,500 90 capsules

Vitamin D is receiving a lot of media attention due to the large amount of recent research that highlights its important role in the body and that goes beyond its traditional use for bone maintenance. Vitamin D is a fat-soluble vitamin that can appear as D2 (ergocalciferol) or as D3 (cholecalciferol). The D2 form comes from plant sources, such as mushrooms, while the D3 or cholecalciferol comes from animal foods such as dairy, meat, and fish. It can also be obtained through exposure of the skin to sunlight, although there are several factors that influence this pathway, such as skin pigmentation, environmental pollution, climate, being overweight, the use of sun creams, or sex.. It is recommended to take 1 capsule a day with a meal. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet or a healthy lifestyle. If you are pregnant, nursing, taking any medication, or have a medical condition, consult your healthcare professional before taking this product. Keep the product out of the reach of small children. Store in a cool and dry place. Protect from light.