Bequisa Calcium D 60 capsules of 665mg

Food supplement based on calcium, magnesium and vitamin D. Magnesium is the fourth most abundant mineral in the human body and is present in the body in the bones, non-muscular soft tissues and muscles. Magnesium is necessary for vitamin D to activate calcium absorption. Calcium is a mineral that fulfills a structural function in the body, since it is an integral part of bones and teeth, where they support their rigidity and structure. In addition to its role in building and maintaining bones and teeth, calcium also has numerous metabolic functions. It is closely related to vitamin D to improve bone fixation; with magnesium to build bones and with boron to increase estrogen levels in the blood (this hormone is also involved in bone preservation). The "sunshine vitamin" is synthesized in the skin when exposed to direct sunlight, but protective creams in many cases prevent this process. And although it is well known that vitamin D contributes to bone health and the regulation of calcium concentrations, it also fulfills many other functions linked to brain functions. It is recommended to take 4 capsules a day divided into 2 doses.