Bequisa Valnar G muscle recovery 500 g of powder

Its function is the correct assimilation and synthesis of collagen in the body and contributes to muscle recovery. It is one of the main amino acids in the chains that form collagen and, therefore, essential for the correct synthesis of this protein. Glycine contributes to muscle recovery because it inhibits protein breakdown in muscle tissues. The stimulating action on growth hormone keeps muscles and bones in good condition even in old age. This is why glycine is also known as the anti-aging amino acid. The human body uses glycine for the synthesis of glutathione, an important antioxidant to prevent cell aging and delay the signs of aging. It is recommended to take 1 tablespoon (5.5 g) in a glass of water, once a day.