GHF Tryptophan 5htp 60 capsules of 650mg

5HTP is an amino acid precursor to serotonin and manufactured by the body from tryptophan. It increases the release of serotonin ("hormone of good humor") so it is used as an antidepressant, appetite suppressant and regulator of rest, improving the quality of sleep. Vitamin B6 works as an enzyme cofactor. It has been shown to improve states of attention deficit and hyperactivity. Biotin is directly involved in the proper functioning of the nervous system, as well as in obtaining energy through glucose, which makes it a very important substance when it comes to maintaining correct blood sugar levels. It is recommended to take 3 capsules a day. Do not exceed the expressly recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of little kids. L-tryptophan should not be consumed by pregnant women, nor by those who are being treated with antidepressants or who suffer from kidney failure. Keep in a cool and dry place.