El Granero Integral Valerian 75 tablets (645mg)

Valeriana Bio de El Granero Integral is a perennial herbaceous plant, belonging to the family of valerianáceas. It is known and used in ancient times, it is a nervous and antispasmodic relaxant, it acts as a sedative agent, relaxing the nervous system and the brain, unlike other tranquilizers, this plant does not exhaust or weaken those who consume it, so It is usually recommended to be taken mainly in people who have trouble falling asleep. Take 2 or 3 tablets a day. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store at room temperature in a cool, dry place.