Plameca Vitamin D3 4000 IU 90 capsules

Provides 4000 IU, the maximum amount allowed in Europe of vitamin D in the form best assimilated by our body (D3) and is also enriched with vitamin E to better preservation of vitamin D3. With Vitamin D, which contributes to the normal functioning of the immune system and the maintenance of bones and teeth under normal conditions. In our body, only 10% of Vitamin D comes from food, so the remaining 90% should come from sunbathing and, failing that, from supplementation. In Spain, despite being a country with a large number of hours of sunshine per year, in recent years a growing deficit of this vitamin has been detected, mainly due to low sun exposure. It is common for people to come to work in the morning and leave practically at night, so the natural benefit of sunlight that we receive is minimal. Other factors that favor the deficiency of this vitamin are age, obesity, sedentary lifestyle, people with dark skin, alcohol, tobacco and some medications. Take one vegetable capsule a day with food and a glass of water. - Population groups at risk: consult your professional. - Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. - Do not exceed the recommended daily dose. Keep out of reach of younger children. Store in a cool, dry place.