Naturtierra Valerian 80 tablets

Valerian contributes to maintaining a natural and quality sleep. Currently, studies have been developed that show that this plant relieves episodes of mild nervous tension and makes it easier to fall asleep. It is recommended to take 3 tablets a day, 1 tablet with the main meals (breakfast, lunch and dinner). Do not exceed the expressly recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Not recommended for children under 12 years of age. Store in a cool, dry place.