Life Extension, Vitamin D3, 125 mcg (5,000 IU), 60 Softgels

Suggested Use Read the entire and follow the directions carefully prior to use.Take one (1) softgel daily with food, or as recommended by a healthcare practitioner Other Ingredients Extra virgin olive oil, medium chain triglycerides, gelatin, glycerin, purified water, rosemary extract. Warning Caution: Individuals consuming more than 50 mcg (2,000 IU) day of vitamin D (from diet and supplements) should periodically obtain a serum 25-hydroxy vitamin D measurement. Do not exceed 10,000 IU per day unless recommended by your doctor. Vitamin D supplementation is not recommended for individuals with high blood calcium levels.Keep out of reach of children.Do not exceed recommended dose.Do not purchase if outer seal is broken or damagedWhen using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.Store tightly closed in a cool, dry place.