Vitamin D D3 5000iu Max Strength Soft Gel Capsules - 120 Soft Gels - 120 Soft Gel Capsules - Vitamin Supplement - Evolution Slimming

Our maximum strength Vitamin D3 at 5,000iu is a max strength Vitamin D supplement with 120 capsules per bottle and suitable for all ages. Vitamin D3 is known as the sunshine vitamin. There are two types of Vitamin D - Vitamin D2 and Vitamin D3. Vitamin D3 is naturally found in the human body and is synthesised in the skin. Studies have consistently shown that, functionally, vitamin D3 is at least 300% more effective than D2. You may have read about the fantastic health benefits of Vitamin D, as new research shows that most people should be taking a higher level of Vitamin D than previously suggested. Normally, we obtain Vitamin D through our diet (dairy) and the sun. Very few foods in nature contain vitamin D. The flesh of fatty fish (such as salmon, tuna, and mackerel) and fish liver oils are among the best sources. Its not always easy to get the recommended amount of Vitamin D3 daily. Without Vitamin D, our bodies cannot effectively absorb calcium, which is essential to good bone health. As we get older, our risks associated with falling increase. Daily Vitamin D intake can assist the reduction of falls associated with muscle weakness and instability.