Fructivia Blond psyllium 500 g

Fructivia Psyllium Blond is ideal for difficult digestion. Psyllium Blond by Fructivia is the ideal appetite suppressant before summer. The mucilages it contains are substances that absorb up to eight times their volume in water. It is recommended to take 7 to 10 g per day in a large glass of water (at least 30ml / g). In case of constipation: 15g / day. In case of diarrhea: 40 g / day. Drink lots of water when taking psyllium. Please note that if you do not add enough water, this product can be difficult to swallow.This food supplement is not a substitute for a varied and balanced diet or a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of young children. Keep away from light, heat and moisture.