MegaPlus Vitamin C concepts 60 tablets of 1000mg

Vitamin C concept improves the functioning of the immune system, acting at the first level of defense against external agents and also protecting cells from oxidative damage. However, in sports, high-dose vitamin C supplementation aims to maintain responsiveness to increased demands in repetitive stress situations. This product is ideal especially in long-term aerobic sports as there is a greater risk of oxidation, but taking vitamin C as an ergogenic aid, favorable effects are obtained on aerobic capacity and muscle strength, it also helps fight muscle damage in eccentric exercise and helps in the treatment of some manifestations of fatigue as well as in overtraining and a possible hormonal adaptation to exercise. It is recommended to take 1 tablet daily, preferably in the morning.