blond psyllium digestive system 300 g

Natural psyllium, Nature et Partage Blond Psyllium Husk is the friend of the colon. This small plant from India can alleviate many intestinal pathologies. Thanks to its mucilages, psyllium helps maintain good intestinal health, facilitates transit, and helps normalize cholesterol levels.The psyllium integument (or sheath) is very rich in mucilage. The mucilages form, in contact with water, a very soft gelatinous mass. Recommended by the WHO, psyllium facilitates transit and helps relieve constipation by regulating the water content of feces. Helps normalize cholesterol level. Unlike other vegetable laxatives, psyllium is not irritating: therefore, it can be used for prolonged treatments. Finally, taken before a meal, it provides a slight satiety effect that makes it a valuable ally in the context of a weight loss diet.It is recommended to start with 1 teaspoon daily for several days. Mix well in a large glass of liquid (water, tea, herbal tea) and drink immediately, then drink again, rinsing glass. If necessary, gradually increase the dose to 3-4 tablespoons per day.Food supplements should not be used as a substitute for a balanced and varied diet or a healthy lifestyle. Do not take if you are allergic to any of its components. Keep out of the reach of children. Do not exceed the recommended daily dose.Keep in a cool, dry place and protected from sunlight.