Recuperat-ion hydrasport (lemon flavor) 12 packets (Lemon)

Recuperat-ion hydrasport (lemon flavor) is distinguished by its high concentration of mineral salts and its low concentration of sugar. The sports drink formula contains exclusively the essential components for healthier sports nutrition Recuperat-ion hydrasport (lemon flavor) from Recuperat-Ion is a scientifically formulated sports drink to achieve optimal hydration before, during and after sports practice. Improves the sensations and experience of athletes It is recommended to take 20 (g) sachets to dissolve in 500 (ml) of water. Before exercise: 1 sachet in 500 (ml) of water. During exercise: 1 sachet in 1 liter of water. After exercise: 3 sachets in 1.5 (ml) of water. Take only before and after. 1 sachet in 500 (ml) of water