Patrick holford ketofast

Patrick Holford Ketofast 500ml ; Pure c8 MCT oil, fuel for ketone energy metabolism. IngredientsCaprylic Acid Triglycerides (C8 MCT) 100% sourced from coconut. Dietry InformationThis product is suitable for the following requirementsVegetarian Vegan This product is suitable for children AllergensThis product is hypoallergenic / does not contain any of the 14 major allergens listed in Annex II (1169/2011) of the EU Food Information for Consumers Regulation. Directions and StorageDirectionsFor best results, start taking 1 teaspoon (5ml) with food or drink. Increase every 5 days by half a teaspoon 1 to 3 times daily with any drink or meal. Double this every day to build up tolerance up to a maximum of 1 tablespoon 3 times a day.