Now Foods Silica Complex,500 mg ,180 Tabs (Pack of 2)

Silica is a naturally occurring element necessary for the production of collagen and glycosaminoglycan, two structural compounds important for the health of skin and joints.* It is also an important component of hair and nail health.* Now Silica Complex is a unique blend of nutrients that support the health of skin, hair, and nails, structural features essential to natural beauty, along with the iIngredients: Supplement Facts Serving Size: 1 Tablet Amount Per Serving % Daily Value Calcium (from Calcium Citrate) 50 mg 4% Zinc (from Zinc Amino Acid Chelate) 5 mg 45% Manganese (from Manganese Amino Acid Chelate) 2 mg 87% Horsetail Plant Extract (Equisetum arvense Silica (from Horsetail Extract) 40 mg Boron (from Boron Amino Acid Chelate) 1 mg Daily Value not established. Other Ingredients: Microcrystalline Cellulose, Stearic Acid (vegetable source), Hydroxypropyl Cellulose, Croscarmellose Sodium and Vegetarian Coating.