Princella Cut Yams - Sweet Potatoes

An American holiday staple and a major player in the soul food" of the south Sweet potatoes are one of the most nutritious vegetables. Low in calories with no fat and no cholesterol they contain antioxidants; vitamins C B6 and E; iron; potassium; and beta-carotene. They're also a great source of fiber. This canned version contains approx two cups of cooked yams. Great for your American casserole and side dish recipes!"