Intracma Soft Wholemeal Oatmeal Flakes 500 g

Intracma's Integral Soft Oat Flakes are rich in proteins of high biological value, carbohydrates, fats and a large number of vitamins, minerals and trace elements. Flakes are a particular type of grain that can be oats, wheat, barley ... etc. When the grain is crumbled to reduce the cooking time, it is called flakes. It contains a large amount of fiber and vitamins. The cereal flakes are obtained from the precooked and pressed cereal. So they can be taken after a brief cooking of 3 to 5 minutes or leaving them to soak overnight. Oat flakes are highly digestive. It contains more lipids and B1 vitamins than other cereals and a high iron content. The consumption of oat flakes consumption is adequate in cold seasons. It can be cooked both for stews, soups, in the preparation of pastries and even vegetable burgers. It is recommended to the taste of the consumer. You can take them directly with yogurt, vegetable or derived drinks, juices etc. You can use them to cook them or make different recipes. Keep in a cool and dry place.