Terra Nova Terranova prenatal multivitamin complex 50's

Terranova Prenatal Multivitamin Complex ; Prenatal Multivitamin Complex with Folate and MAGNIFOOD blend including Kale, Bilberry, Beetroot & Spinach.Each MAGNIFOOD ingredient has been carefully chosen to enhance the bioavailability, utilization and function of the product?s other ingredients. IngredientsMAGNIFOOD COMPLEX 350mgPROVIDING:Kale (fresh freeze dried ? ORGANIC) 100mg, Blackberry Fruit (fresh freeze dried) 50mg, Bilberry Fruit (fresh freeze dried) 50mg, Pumpkin Seed 50mg, Stabilized Rice Bran 50mg, Beetroot Juice & Greens (fresh freeze dried ? ORGANIC) 25mg, Spinach (fresh freeze dried ? ORGANIC)25mg, Calcium (as carbonate, citrate, ascorbate) 100mg, Vitamin C (as Ca, Mg, Zn ascorbate) 60mg, Magnesium (as oxide, citrate, ascorbate) 50mg, Vitamin E (d-alpha tocopheryl succinate ? 30iu) 20mg, Citrus Bioflavonoids 20mg, DHA (docosahexaenoic acid ? vegetarian) 15mg, Iron (as bisglycinate) 15mg, Niacin (as niacinamide) 15mg, Zinc (as ascorbate) 10mg, Pantothenic Acid (as calcium pantothenate) 5mg, Vitamin B6 (as pyridoxine hydrochloride) 5mg, Choline (as bitartrate) 5mg, Inositol 5mg, Vitamin B1 (as thiamin mononitrate) 3mg, Vitamin B2 (riboflavin) 3mg, Natural Beta Carotene/Mixed Carotenoids 2mg, Copper (as gluconate) 1mg, Manganese (as bisglycinate) 0.5mg, Folate (as calcium L-methylfolate) 400ug, Biotin (as prep.) 150ug, Iodine (as potassium iodide) 100ug, Selenium (as selenomethionine) 25ug, Chromium (as picolinate) 20ug, Vitamin D3 (vegan cholecalciferol [from lichen] ? 400iu) 10ug, Vitamin B12 (as methylcobalamin) 5ug. Dietry InformationThis product is suitable for the following requirementsVegetarian Vegan AllergensThis product is hypoallergenic / does not contain any of the 14 major allergens listed in Annex II (1169/2011) of the EU Food Information for Consumers Regulation. Format Capsules can be opened and sprinkled on to foodDirections and StorageDirectionsAs a food supplement for adults, take one or two capsules daily with food.