Terra Nova Terranova magnesium calcium complex 50's

Terranova Magnesium Calcium Complex ; Magnesium Calcium 2:1 Complex with MAGNIFOOD blend including Green Barley Grass, Avena Sativa, Nettle & Ginger.Each MAGNIFOOD ingredient has been carefully chosen to enhance the bioavailability, utilization and function of the product’s other ingredients. IngredientsMagnesium (as oxide, citrate) 500mg,  MAGNIFOOD COMPLEX 450mgPROVIDING:Stabilized Rice Bran 150mg, Green Barley Grass [Hordeum vulgare] 75mg, Nettle Leaf [Urtica dioica] (fresh freeze dried) 50mg, Ginger Rhizome/Root [Zingiber officinale] (fresh freeze dried – ORGANIC) 50mg, Green Oat Seed [Avena sativa] (fresh freeze dried – ORGANIC) 50mg, Alfalfa Flower & Leaf [Medicago sativa] (fresh freeze dried – ORGANIC) 50mg, Horsetail Spring Shoot [Equisetum arvense] (fresh freeze dried) 25mg, Calcium (as carbonate, citrate) 250mg, FOS (fructooligosaccharides) 50mg. Dietry InformationThis product is suitable for the following requirementsVegetarian Vegan AllergensThis product contains the following allergensCereal Gluten, Barley, Oats Format  Capsules can be opened and sprinkled on to foodDirections and StorageDirectionsAs a food supplement for adults, take 2-4 capsules daily with food.