Lake Avenue Nutrition, High Potency Vitamin B Complex, 90 Veggie Capsules

Lake Avenue Nutrition High Potency Vitamin B ComplexContains All 8 B VitaminsSupports Energy Production and Healthy Nervous System*Suitable for Vegetarians and Vegans Formulated without Gluten, GMOs, or Soy Produced in a GMP Facility There are 8 different B vitamins, all of which help the body by assisting enzymes in carrying out important functions. Lake Avenue Nutrition High Potency Vitamin B Complex contains a blend of all B vitamins and can help support energy production and a healthy nervous system.* Vitamin B Benefits B vitamins are a group of essential nutrients that play an important role in many systems of the body. They partner with enzymes to carry out many different functions, from helping to release energy from carbohydrates and fats to breaking down amino acids and moving oxygen and energy-containing nutrients throughout the body.* These vitamins can help support a healthy lifestyle and are especially helpful for older individuals who are at higher risk of being deficient in important vitamins.* Lake Avenue Nutrition High Potency Vitamin B Complex contains all 8 B vitamins — B1 (thiamine), B2, (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folate), and B12 (cobalamin) — in veggie capsules. When taken as directed this provides a 3-month supply. iHerb Blog A Quick Guide to Vitamin B Complex 8 Types of Vitamin B and Their Health Benefits iTested Verified