Herbaldi herb valerian root 100 g

Herbaldi root valerian herb is a preparation based on root extracts of this medicinal plant, which has been used for healing purposes since ancient times. Phytotherapy today plays a relevant role and this plant has various ways of ingesting it, especially in teas and infusions. Valerian root has sedative and hypnotic activity, which is why it is indicated in cases of nervousness or anxiety and in sleep disorders. It is recommended to infuse directly in hot water. Add a dessert spoon of the water (75ºC - 80ºC). Your rest time should be 5 to 8 minutes before taking. Store in a cool, dry place, at room temperature.