Venalisa Balincer Melatonin Capsules 1148mg - For Sleep, Stress, Anxiety, Relaxation - Sleep Supplement | Vegan, Non-GMO 30 count-1 bottle

Usage And Dosage : Twice a day, 1~2 capsules each timeIngredients : melatoninProduct Specification : 30/60/120 capsules (one Bottle)Shelf Life : 2 years (at room temperature)Packaging : BottleGender : UnisexDepartment Name : ADULTCharge Unit : bottlesWeight : 0.04Brand Name : BalincerDistributor/Importer : en wei wanDate of Manufacture : LatestManufacturer : Balincer Global Trade Incdescribe1. Melatonin can shorten people's sleep time before going to bed and improve our sleep quality. For people with insomnia, melatonin can be used to relieve insomnia symptoms.2. As age increases, especially after the age of 35, the secretion of melatonin in the human body decreases significantly, with an average decrease of 10-15% every 10 years, leading to a series of functional disorders such as sleep disorders. Lack of sleep is one of the important signs of human brain aging.3. This product is 100% safe, has no side effects and no dependence. Melatonin has obvious antioxidant effects.Who should take melatonin supplements:1. People who work irregular working hoursMany people suffer from jet lag or work shifts, which often keeps them awake at night. Melatonin can help reset the body's internal clock, regulate jet lag, and improve sleep for shift workers.2. Elderly peopleMelatonin is a sleep substance produced by the body. If melatonin is reduced, insomnia symptoms are likely to occur. Melatonin is reduced in older adults. Timely supplementation of melatonin can relieve insomnia, shorten wake-up time, regulate rhythm, and improve sleep quality.Note: This product can only be used as a health product and cannot replace medicine.