El Granero Integral Citrate Magnesium 760 mg Tablets 60 Units

Magnesium citrate is a compound of magnesium carbonate and citric acid, a combination makes magnesium have a faster and more effective absorption in the body. How to use: Take 2 to 4 tablets a day, with meals. 2-4 tablets per day provide: 1000-2000 mg of Magnesium citrate that provide 154.6-309.2 mg of Magnesium (41.22-82.45% NRV of Magnesium).