Boiron, Arnicare Leg Cramps, 3 Tubes, 11 Chewable Tablets Per Tube

Suggested Use Adults and children age 12 and up: Chew or allow 1 tablet to dissolve in the mouth at bedtime and if cramps occur, up to 6 times per day. Take before, during, and after exercise. Contains dextrose; consider rinsing mouth with water before going to sleep. Other Ingredients Arnica montana 9C HPUS Relieves muscle fatigue causing or caused by cramps Sarcolacticum acidum 3C HPUS Relieves pain and stiffness from muscular overexertion Zincum oxydatum 3C Relieves day and night muscle cramps Inactive ingredients: Dextrose, lactose, magnesium stearate, citric acid, natural lemon flavor Warning Do not use if the plastic leave around the tube is broken or missing. Ask a doctor before use if you have diabetes (each tablet contains 1.6 g dextrose). Stop use and ask a doctor if symptoms persist for more than 3 days or worsen. If pregnant or breast feeding, as a health professional before use. Keep out of reach of children. Stay hydrated. Practice regular physical activity. Store at 68-77°F (20-25°C)