Sports Research, MCT Oil, Unflavored, 16 fl oz (473 ml)

Suggested Use As a dietary supplement, healthy adults begin by using 1 tablespoon (15 ml) daily. May consume up to 3 tablespoons per day. Excessive consumption may cause digestive discomfort. Options to EnjoyCoffee: Blend 1 tablespoon of MCT Oil, 1 scoop SR Collagen Peptides, & 1 tablespoon of grassfed butter.Shakes: Upgrade your smoothies & protein shakes by adding 1-2 tablespoons of SR MCT Oil.Dressings: SR MCT Oil maintains its liquid consistency & can be infused into any dressing or marinade.Cooking: Substitute traditional cooking oils with the flavorless taste of SR MCT Oil (smoke point 320°F). Other Ingredients Pure mct oil from non-gmo verified coconut oil.Allergen Warning: Contains tree nuts (coconut). Warning Usage warning: SR MCT Oil will react with certain plastics, including foam cups, and should only be used with utensils and containers made of metal, glass, ceramic or safe HDPE plastics. Keep out of reach of children and pets. Consult with a qualified healthcare professional prior to using this product, especially if you are pregnant, nursing, have diagnosed medical conditions, or are taking prescription medications. Do not exceed recommended daily intake. Do not use if seal is missing or damaged. Not recommended for use in frying due to relatively low smoke point.