Linwoods Groung chia seeds Bio 200 g

Linwoods Bio Ground Chia Seeds is one of the plant sources with the highest concentration of Omega-3 fatty acids. They also contain a significant amount of antioxidants, mainly flavonoids, beta-carotene and vitamin E. It provides 20% protein, with essential and non-essential amino acids. It is a source of dietary fiber, soluble and insoluble and contains vitamins of group B (B1, B2, B3, B6 and folic acid), vitamin E and vitamin A. Regarding its mineral content, it provides calcium, phosphorus, magnesium, potassium, iron, zinc, selenium, boron and copper and is low in sodium. There are a series of circumstances in which the habitual consumption of chia seeds is especially recommended: · Vegan diets, as a contribution of Omega-3 fatty acids and proteins. · High sugar and / or triglyceride levels, high blood pressure, obesity, etc. Diabetes with complications of being overweight · Fluid retention problems. Stages of physical and mental development. L It is recommended to taste of the consumed. GB-ORG-005