Nutiva, Organic MCT Oil From Coconut, Unflavored, 16 fl oz (473 ml)

Suggested Use Take 1 Tbsp 1-3 times daily as a dietary supplement. Add to coffee, shakes, yogurt and salads. Not recommended for use in frying. Other Ingredients Organic coconut medium-chain triglycerides.Contains coconut.Packaged in a peanut-free facility. Warning Storage: No refrigeration required. Tamper-evident: use only if seal is intact.