Colours of life Folic acid 120 tablets

Folic Acid from Optima Naturals contributes to the growth of maternal tissues in pregnancy. Folic acid or pteroyl (mono) glutamic acid or vitamin M or vitamin B9 or folacin, takes its name from the Latin: folium (leaf). Folic acid or folate is involved in the synthesis of nucleic acids (DNA and RNA) and in the metabolism of some amino acids. It is necessary for the growth of new cells and for the development of the embryo, it helps to reduce the risk of congenital malformations in the child and also in adults it is essential for the best use of iron. Together with vitamins B6 and B12 it is involved in the metabolism of homocysteine. In the woman who decides to conceive, in Italy, the intake of 400 mcg (0.4 mg) per day of folic acid is strongly recommended to prevent the onset of these serious fetal malformations. Natural sources of folic acid are offal, legumes, tomatoes and oranges. It is recommended before meals, with a little water or other drink.