Golden Naturals Vitamin C 1000 mg pure (180 vegan capsules)

Vitamin C is perhaps the king of vitamins, because it is important for many bodily functions. Think of blood vessels, bones, cartilage, energy, skin and immune system. Adults need an average of 80 mg of vitamin C per day. Our body cannot synthesize vitamin C itself and is completely dependent on healthy and varied nutrition for the vitamin C supply. Supplements can be a useful supplement. Golden Naturals Vitamin C 1000 mg pure contains a high dosage of L-ascorbic acid: excellent at times when the need is greater. The capsule shape is ideal for people who have difficulty swallowing (large) tablets. If desired, you can break open these capsules and then mix the contents with water.