NOW Foods Calcium Magnesium BI5308

Calcium and Magnesium are necessary for the proper functioning of nerves, muscles and blood vessels, as well as for maintaining the proper balance of body fluids. COMPOSITION:Calcium (from calcium citrate), magnesium (from magnesium citrate), vitamin D3 (cholecalciferol).IngredientsIn daily portion (1.5 flat teaspoon)% RWSCalcium (from calcium citrate)400 mg50 %Magnesium (from magnesium citrate)400 mg106.67 %Vitamin D3 (cholecalciferol)5 mcg100 %USAGE:Mix 1.5 teaspoons of powder in at least 240 ml of cold water or drink. Slowly add the powder while mixing.CONTRAINDICATIONS:Do not exceed the recommended daily dose. Dietary supplements cannot be used as a substitute for a varied diet.For adults only. Consult your doctor before taking this product if you are pregnant, breastfeeding, have a medical condition or are taking any medications.STORAGE METHOD:Store in a dry and cool place, out of the reach of small children.