Sotya L-Glutamine 600 mg 120 Capsules

Glutamine is found mainly in the muscles of the body almost 60% of the total amino acids.Benefits:- Repair of muscle fibers.- Neutralizes excess acid in the muscles, such as lactic acid (responsible for "stiffness").- Glutamine removes ammonia (the residue of anaerobic sports activity) of certain tissues, which prevents the loss of muscle mass at rest time, or when you want to perform intense aerobic work, which can lead to a temporary loss of East.  How to use: Take 4 to 6 capsules 2 to 4 times a day, before and after training and / or before bedtime.Side effects / contraindications: Should not be administered in cases of excess blood ammonia, such as cirrhosis, kidney disease, Reye's syndrome.