Dr. Mercola, Magnesium L-Threonate, 270 Capsules

Suggested Use Adults, as a dietary supplement, take three (3) capsules daily. Two (2) mid-day and one (1) at night, 2 hours before bed. Other Ingredients Capsule (hydroxypropyl methylcellulose), microcrystalline and hydroxypropyl cellulose, ascorbyl palmitate. Warning Keep out of reach of children.Do not use if safety seal is broken. If you are nursing, pregnant, taking medication or have a medical condition, consult your physician before taking this product.