Dr. Mercola, Liposomal Vitamin D3, 1,000 IU, 30 Capsules

Suggested Use Adults and children 4 years or older, as a dietary supplement, take one (1) capsule daily. Other Ingredients Sunflower lecithin, capsule (hydroxypropyl methylcellulose), medium chain triglycerides, sunflower oil. Warning Keep out of reach of children.Do not use if safety seal is broken.Choking hazard - small capsules. Not recommended for children under 4 years. If you are nursing, pregnant, taking medication or have a medical condition, consult your physician before taking this product.