Fushi Wellbeing Whole Food Calcium Veg Caps 60 (F0021206)

This innovative Calcium blend with added wholefoods is designed to boost absorption in the body. By combining vitamins and minerals with whole food powders, we have made them better recognised and absorbed, reducing the need for high doses. For many of us, the most recognised form of calcium would be dairy products. However, there are a multitude of different plant based sources from which you can get your daily calcium intake. Also added are whole foods powders, Kale and Fig powder, and Vitamin K2 which is responsible for driving Calcium into the bones. Vitamin D is fat soluble and can be hard to obtain from the diet, particularly for those eating little to no animal products. This blend includes K2, Menaquinone, which is a much rarer source, formed by bacterial fermentation and found in fermented foods, such as natto, miso and sauerkraut, which are all very beneficial for the gut, and are excellent probiotics. Vitamin K2 promotes the accumulation of calcium in your bones and teeth. For the metabolism of Calcium, Vitamin D and K work together and both play very important roles. Vitamin K regulates the calcium in your body by promoting calcification of the bone and activating osteocalcin, a protein that promotes the accumulation of calcium in your bones and teeth. Figs are naturally high in Calcium, as well as also containing Magnesium, Manganese, Copper, Potassium, Vitamin K, and vitamin B6. Kale is one of the most nutrient dense foods, containing powerful antioxidants, plus being extremely high in Vitamin C, which increases the absorption of Iron in the body. Calcium supplementation is important for vegans, lactose intolerance, high protein or sodium diets and digestive or skeletal disorders. Calcium citrate is the most bioavailable form of calcium, and proven to be better absorbed by elderly people with lower stomach acid. Calcium is important for: Calcium contributes to normal energy-yielding metabolism Calcium contributes to normal blood clotting Calcium is needed for the maintenance of normal bones and teeth. Calcium contributes to normal neurotransmission Calcium contributes to the normal function of digestive enzymes Calcium contributes to normal muscle function