Garden of Life, Vitamin Code, Women, 120 Vegetarian Capsules

Suggested Use Adults take 4 capsules daily. Best when taken 2 capsules twice a day. May be taken with or without food. Capsules may be opened and contents may be added to water or juice. Not intended for children. Other Ingredients Vegetable cellulose (capsule), organic potato starch, organic gum arabic.Made without dairy or soy ingredients, peanut, tree nuts or shellfish. Manufactured in a facility that also processes soy, dairy, peanut, tree nuts and shellfish, No artificial colors or preservatives. Warning Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep out of reach of children. In case of accidental overdose, call a physician or poison control center immediately.As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, giving product to children, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.Keep out of reach of children. Store in a cool, dry place. Do not use if safety seal is broken or missing.