Novadiet Tryptophan + B6 + magnesium 30 vegetable capsules

Tryptophan + Vitamin B6 + Magnesium from Nova Diet is a food supplement made up of tryptophan, vitamin B6 and magnesium that contribute to normal psychological function. Tryptophan plays a very important role in regulating mood and can also help you sleep and rest better. Tryptophan, an essential amino acid precursor of serotonin, is used by our brain for the synthesis of this neurotransmitter that has a very important role in regulating mood : depressive levels or anxiety. Serotonin is popularly known by the nickname of the happiness hormone. Tryptophan can also help you sleep and rest better, since serotonin is a precursor to melatonin, the hormone that regulates the sleep-wake cycle. It is important to know that tryptophan requires vitamin B6 and magnesium to be metabolized correctly and give rise to a correct synthesis of serotonin. It is recommended to take 1 capsule a day with the help of water. Its use is not recommended during pregnancy and lactation. Do not take this food supplement if you are allergic or intolerant to any of its ingredients. Do not take this food supplement if you are taking antidepressants or if you have kidney failure. Do not exceed the recommended daily dose. Keep out of the reach of little kids. Store in a cool, dry place.