Ana Maria Lajusticia Total Magnesium 5 100 tablets

Total Magnesium 5 by Ana Maria Lajusticia is a food supplement made from a set of 5 sources of magnesium, including magnesium citrate and magnesium bisglycinate, which gives it high bioavailability and better absorption. Reduces tiredness and fatigue and improves the functioning of the nervous and musculoskeletal system. With neutral laxative effect. The combination of magnesium sources makes it the ideal product for the necessary daily intake in states deficient in magnesium (athletes, old age, intestinal malabsorption, diets to lose weight or in the onset of cramps, tics and contractures) and for a good maintenance of bones and the neuromuscular system. Adequate magnesium intake prevents muscle discomfort and facilitates muscle relaxation. It also contributes to the process of cell division. Alkaline/neutral pH. Low laxative effect. It is recommended to take 2 tablets a day, preferably at breakfast and dinner. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of little kids. Close the bottle hermetically and store in a cool and dry place.