Vivo life creatine monohydrate 252g

Vivo Life Creatine Monohydrate 252g ; Ultra-pure micronized creatine monohydrate. Creatine increases physical performance in successive bursts of short term, high intensity exercise. Certified by The Vegan Society. Third party tested for quality and purity. IngredientsCreatine Monohydrate (Micronised) Dietry InformationThis product is suitable for the following requirementsVegetarian Vegan Kosher Halal This product is suitable for children AllergensThis product is hypoallergenic / does not contain any of the 14 major allergens listed in Annex II (1169/2011) of the EU Food Information for Consumers Regulation. Directions and StorageDirectionsAdd 3g of creatine monohydrate to water, juice or a smoothie.It is recommended to use it before or after a workout to maximise the uptake of creatine in the muscles. On rest days continue to supplement with creatine to maintain the uptake.If you do not like the taste of creatine try adding a squeeze of lemon or lime juice to mask the bitterness.