The linseed farm omega 3 linseed vegepods 120's

The Linseed Farm Omega 3 Linseed Vegepods 120's ; Linseed oil (flaxseed oil) is high in ALA (alpha linolenic acid), one of nature's richest sources of omega-3, which contributes to the maintenance of normal blood cholesterol and supports skin, hair and nails. IngredientsLinseed oil (Flaxseed Oil), capsule shell: modified corn starch & glycerol BP, carrageenan, sodium carbonate anhydrous Dietry InformationThis product is suitable for the following requirementsVegetarian Vegan AllergensThis product is hypoallergenic / does not contain any of the 14 major allergens listed in Annex II (1169/2011) of the EU Food Information for Consumers Regulation. Format  Capsules cannot be opened and sprinkled on to foodDirections and StorageDirectionsFour capsules daily or as directed by a healthcare practitioner.