Vidalim Omega 3 DHA from microalgae and melatonin 60 capsules

Vidalim Sleep is a food supplement that combines Omega 3 DHA fatty acids derived from microalgae and melatonin, designed to help regulate the sleep cycle and promote deep, restful sleep. Omega 3 DHA, an essential component found in abundance in the brain. This nutrient plays an important role in the release of melatonin, the hormone responsible for regulating the sleep-wake cycle. It is recommended to take 1 capsule a day. To fall asleep, take 1 capsule a day with water 30 minutes before going to bed, to avoid the effects of jet lag, take 1 capsule 30 minutes before going to bed on the first day of travel and a few days after arrival or destination. Food supplements should not be used as substitutes for a balanced diet or a healthy lifestyle. Do not exceed the recommended dose. Keep out of the reach of little kids. Keep the container tightly closed and in a cool, dry and dark place.