Life Extension, Magnesium, 160 mg, 100 Vegetarian Capsules

Suggested Use Read the entire label and follow the directions carefully prior to use.Take one (1) capsule one to two times daily with or without food, or as recommended by a healthcare practitioner. Can be taken all at once or in divided doses. Other Ingredients Vegetable cellulose (capsule), vegetable stearate. Warning Caution: If taken in high doses, magnesium may have a laxative effect. If this occurs, divide dosing, reduce intake, or discontinue product.Keep out of reach of children.Do not exceed recommended dose.Do not purchase if outer seal is broken or damaged.When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.Store tightly closed in a cool, dry place.