QNT Creatine Monohydrate Increased Performance Muscle Power Mixing Powder - 800g

QNT Creatine Monhydrate Increased Energy/Recovery Mixing Powder - 800gFor many years creatine monohydrate has been known as one of the most indispensable supplements for sportsmen wishing to increase their muscle power. Naturally present in muscles, creatine plays a central role in the energy transfer process of contracting muscle. Acting as a phosphate donor to ADP to rapidly replenish ATP stocks creatine delays anaerobic fatigue. Increasing muscle reserves of creatine increases the capacity for anaerobic exercise and speeds recovery between reps. Creatine is a highly effective supplement when combined with high intensity power training and high output and intermittent sports. Creatine monohydrate: the simplest and therefore the most cost effect form. Ingredients Creatine monohydrate How to use Take each day 6g with water or fruit juice Size 800g Model C